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Courses & Activities - Yoga
 
Known for increasing flexibility of the spine, toning and rejuvenating the nervous system, yoga also strengthens the respiratory, circulatory, digestive and hormonal systems while reducing stress. Reap these panacean benefits by joining our yoga classes now!
 
Instructor's Profile
Let Anthony Arjun Loy and his team of dedicated instructors help you achieve harmony between body and soul through this ancient art! With 18 years of practice and a yoga academy under his belt, the robust-looking 53-year-old is living proof that yoga works wonders for your health!
 
Elementary Class
Metta Volunteers Activity Room, Level 4
Wednesdays or Fridays, 7.30 pm to 9.00 pm , Saturdays, 3.00 pm to 4.30 pm, Sundays, 9.00 am to 10.30 am
Public - $90; Volunteers and staff - $80 (10 sessions in all)
 
Intermediate Class
Metta Volunteers Activity Room, Level 4
Tuesdays or Thursdays, 7.30 pm to 9.00 pm , Sundays, 10.30 am to 12.00 noon
Public - $100; Volunteers and staff - $90 (10 sessions in all)
 
Registration form - Yoga Beginner.doc
Registration form - Yoga Intermediate.doc