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Newsletter: November 2011

Ingredients: Celery, lily bulbs, cashew nuts, wolfberries

Method:

  1. Wash and peel the celery, cut into diamond shapes, set aside.
  2. Wash and peel the lily bulbs apart, set aside.
  3. Stir fry cashew nuts with some oil in a hot wok, set aside.
  4. Boil some water in a pot, and then toss in the celery and wolfberries until cooked, then proceed to scoop them out of the water.
  5. Next, heat a wok with minimal amount of oil, pour in the celery, lily bulbs, wolfberries, some salt, mushroom flavour enhancer and a small amount of water. Sauté the lot a few times, add some cornstarch to thicken the sauce, and then mix well before serving.

原料: 西芹、百合、腰果、枸杞

做法:

  • 西芹洗淨削皮,切成菱形塊;
  • 百合掰開洗淨; 腰果用油炸
  • 熟備用。
  • 起鍋燒水,水滾後加入西芹、枸杞,燒燙即可撈出備用;
  • 另起鍋熱油少許,倒入西芹、百合、枸杞,加鹽、蘑菇精、
  • 少許水,翻炒幾下,用少許水澱粉勾芡,淋如幾滴香油即可。

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