
We Don’t Do It Anymore Like They Used To
As our nation progresses over the decades, much nostalgia, practises and memories are long forgotten. Three clients at…

Tai Chi – The New Rehabilitation Exercise
It used to be that Tai Chi is synonymous with an Asian senior citizens’ sport.…

Combating Menopausal Woes
Newsletter: December 2011 Translated by: Jocelyn Lee It is every woman’s dream to retain their…